My Story
For years, I wore every hat, wife, mother, caretaker, peacemaker. I was so busy holding it all together that one day, I looked in the mirror and didn’t recognize the woman staring back at me. My smile was there, but my spirit was quiet.
The H.E.R. Factor™ was created as an extension of my book "I found H.E.R., she was me all along." That journey taught me that healing isn’t about erasing the past, it’s about embracing it and honoring every version of YOU that fought to keep going.
It’s about peeling back the layers of expectation, grief, and roles that never really belonged to you, and finally hearing your own voice whisper.
Today, I guide women who are ready to Heal the past, Embrace who you are and Reclaim the woman you were always meant to be. She’s right here, waiting to be found.
Mission Statement
The H.E.R. Factor empowers women to Heal the wounds of their past, Embrace their authentic selves, and Reclaim the woman they were always meant to be. Through guided transformation, soulful reflection, and a powerful community, I help women break free from limiting stories and step into a life filled with purpose, confidence, and inner peace.
Vision Statement
To create a world where every woman rises in her truth—no longer defined by her pain, but inspired by her power. The H.E.R. Factor envisions a global sisterhood of women who embody healing, self-love, and resilience, leading themselves and others toward lives of abundance, joy, and unapologetic authenticity.
Meet Trish
Trish Craparotta is a Life Transition Mentor, Speaker. She is the founder of the H.E.R. Factor™ and creator of the Clear Path Method™. After decades spent pouring herself into roles as a wife, mother, caretaker, and fixer, Trish found herself looking in the mirror and wondering, “Who am I, really?” That moment of quiet desperation became the turning point that led her on a powerful journey to reclaim her voice, her identity, and her purpose.
Through years of deep healing and self-discovery, Trish realized that so many women feel this same silent ache.
She founded The H.E.R. Factor™ to help women heal from these unseen wounds and find the courage to come home to themselves. Her signature Clear Path Method™ helps women to break free of what is holding them back and step into their power.
Beyond her work, Trish is a devoted mother, grandmother and step mother to beautiful blended family. She loves journaling at sunrise with her favorite cup of coffee. She has a warm, nurturing spirit that immediately puts you at ease and a gentle strength that makes you believe that rediscovering yourself is not only possible, but deeply necessary.
When she’s not mentoring women inside her programs or hosting live workshops, you can find Trish tending to her garden, exploring new countries and cuisines with her husband. Her mission is simple but profound, to help women remember that they were never truly lost — they were just waiting to be found.
Join Us:
Whether you’re seeking guidance, community, or inspiration
the Clear Path Sisterhood is here for you.
TESTIMONIALS
Lauren Rivera
From the very first session with Trish, I felt like a weight had been lifted off my shoulders. She has this extraordinary ability to listen deeply and reflect back what you can’t quite see in yourself. Working with her through the H.E.R. Factor wasn’t just about learning new tools—it was about reconnecting with a version of myself I thought I had lost.
What I appreciated most was how she blended compassion with clarity. She didn’t just offer generic advice; she guided me through practical exercises and powerful reflections that helped me trust my own inner wisdom. Every conversation felt intentional and tailored to what I needed most in that moment.
The impact has been profound. I now make decisions with confidence instead of fear, and I approach challenges with a calm sense of direction. It feels like I’ve come home to myself in a way I didn’t even know was possible. This experience has reshaped how I live, work, and show up for myself and others.
Investing in this program was one of the most meaningful choices I’ve made in years. If you’re craving clarity, purpose, and a grounded sense of self, Trish is the guide you want by your side.
Katrina Miller
What struck me most about working with Trish was how quickly I felt safe to be completely honest with myself. She creates a space where your fears, doubts, and hopes can all come to the table without judgment. In that space, real transformation happens and that’s exactly what I experienced in her program.
The tools she shared weren’t just “nice ideas” that I’d forget after the call. They were practical, powerful, and immediately usable. With her support, I was able to unravel patterns that had been keeping me stuck for years and step into a stronger, more grounded version of myself.
The changes showed up in every area of my life. I stopped second-guessing my choices, started trusting my instincts, and began moving through transitions with a sense of ease instead of anxiety. It’s not an exaggeration to say that I now live with a clarity and calm I didn’t think was possible.
Working with Trish was more than a program, it was a life reset. Every penny I invested has come back to me tenfold in peace of mind, confidence, and purpose. If you’re ready to align with your true self and move forward with certainty, Trish is absolutely the person to guide you there
The Clear Path Method™ Guide
Download your free guide that will help you release your past beliefs and start with a clean slate. Use this method whenever you are feeling stuck.
What You’ll Discover Inside:
Four essential stages to release old beliefs and thoughts that will help you see with clarity.
Soulful prompts and meditations to help you hear your inner voice again.
A proven process for moving from stuck to soul-aligned
💖 Why You’ll Love It
This isn’t another surface level checklist.
It’s a sacred invitation to come home to yourself
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