The Blog
Signs You’ve Lost Yourself (And How to Start Coming Back Home)
Introduction
You’re smiling at family dinners, attending every event, saying yes to everyone. But late at night, there’s a quiet ache in your chest — a whisper that asks, “Is this really me?”
Many women don’t even realize they’ve lost themselves until they feel completely empty or alone. If you’ve ever felt this way, you’re not alone — and there is a way back home to yourself.
The Subtle Signs You’ve Lost Yourself
You feel numb or disconnected from your own life
You make decisions based only on what others need or want
You don’t remember what truly brings you joy
You say “yes” when you want to say “no”
You feel exhausted even after resting
You avoid quiet moments because they feel too confronting
Why We Abandon Ourselves (And Why It’s Not Your Fault)
From a young age, we’re taught to put others first. To be good girls. To be easy. To not rock the boat.
Layer by layer, we abandon little pieces of ourselves until one day, we wake up and can’t find the map back home.
But none of this is your fault. And you are not beyond repair.
Small Daily Habits to Reconnect with Your Inner Voice
Carve out 10 minutes each morning to journal freely
Reconnect with old hobbies or passions
Create tiny “joy rituals” — dancing, singing, gardening
Practice saying “no” to one thing each week
Take solo walks and ask yourself, "What do I want today?"
The Power of Community and Sisterhood
Healing is amplified in community. When you’re surrounded by women who reflect your courage and softness back to you, you remember that you’re not alone. You find permission to show up messy, raw, and real.
How the Clear Path Method™ Can Help You Rise
The Clear Path Method™ was born from this exact journey — the journey of finding home within yourself again. It’s a step-by-step guide to rediscovering your voice, healing old wounds, and creating a life that feels fully yours.
If you’re ready to come back home to you, I invite you to start today. Download the free guide, join the sisterhood, or explore private coaching with me. You deserve it.
TESTIMONIALS
Jessica Monroe
Before working with Trish and Clear Path Collective, I felt completely disconnected from myself. Signing up for her program was the best decision I’ve made in years.
Trish’s compassionate approach and powerful tools helped me find clarity and confidence during a tough transition. It wasn’t just a course—it was a deeply personal journey.
Her guidance helped me rediscover who I am at my core. I now approach life with purpose and calm I didn’t think was possible. If you’re craving direction and self-trust, Trish is the real deal. The investment was worth every single penny.
Amina Wallace
Trish Craparotta changed my life. I enrolled in her Clear Path program feeling stuck and overwhelmed, but I emerged with a clear vision and renewed strength.
Every module was packed with insights that felt tailor-made for my journey. Trish creates a safe, empowering space that allowed me to dig deep and uncover the woman I lost along the way.
Her program helped me set boundaries, reframe limiting beliefs, and step into the next phase of my life with confidence. I’ve taken other personal growth courses, but none compared to this one. It’s truly transformational.
The Clear Path Method™ Guide
Download your free guide that will help you release your past beliefs and start with a clean slate. Use this method whenever you are feeling stuck.
What You’ll Discover Inside:
Four essential stages to release old beliefs and thoughts that will help you see with clarity.
Soulful prompts and meditations to help you hear your inner voice again.
A proven process for moving from stuck to soul-aligned
💖 Why You’ll Love It
This isn’t another surface level checklist.
It’s a sacred invitation to come home to yourself
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